Beans Helda

Description

Flat beans (often called helda beans) are a variety of green beans that are flatter and broader compared to traditional string beans or runner beans. Their smooth, stringless texture makes them easy to cook and enjoy in various dishes. Typically, flat beans are steamed, boiled, or sautéed, and they pair well with a variety of proteins like chicken, pork, lamb, and fish. They’re also great in stews, stir-fries, or as a simple side dish seasoned with herbs or spices.