Celery

Description

At just 10 calories a stalk, celery’s claim to fame may be that it’s long been considered a low-calorie “diet food”.Celery is a classic salad vegetable, refreshing and crunchy. It can also be cooked in various ways, made into soup or added to stews, so it’s extremely versatile. Celery also very good for you .So don’t be fooled by its high water content into thinking there’s nothing to it. It’s rich in nutrients, antioxidants and fibre, plus with barely any calories it’s a great healthy snack.